M Y  M I S S I O N

My mission is to change:

The way we eat, by championing a return to simple, seasonal, local, whole foods and bringing back home cooking.

The way we think about and consume food, by slowing down and savouring each bite; encouraging connection through food; strengthening our communities by supporting local farmers and food producers; and returning joy to the art of eating. 

The way food is produced on a commercial scale, by encouraging awareness of where our food comes from, how it is grown, harvested, raised, slaughtered, processed and prepared; and advocating a mass shift away from packaged foods, returning our focus and dollars to real food, that which is grown in nature. 

This website is your go-to for:

  • Simple, healthy and fresh seasonal recipes that encourage the use of local ingredients.
  • Information on seasonal eating, including information about seasonal produce and how to prepare and cook it, and how to shop locally for food.
  • Advice on how to slow down and reconnect with communities, family and loved ones, through food and beyond. 

You will also find partnerships with local farmers and farms, artisanal food producers and other small community businesses that advocate the local, seasonal movement. 

Knowing where your food comes from is the first step to good health. Feel empowered to ask this question wherever you are: at the farmers' market, your grocery store, your local cafe or favourite restaurant. With this knowledge, you can begin creating your healthiest life yet.