The perfect summer smoothie
I love a good smoothie. But in my book, a smoothie needs to be filling enough to constitute a meal (albeit a light one), which requires it to have the right ingredients to pack it out and make it dense, without compromising on taste.
This is that smoothie - packed with green goodness, yet sweet from the pineapple. Add the mint and it's a summer party in your mouth!
1 cup of baby spinach
1/2 cup of kale, chopped
1/2 cup of pineapple, chopped into chunks
1/4 cup of celery
2 sprigs of mint
1 cup of coconut water
(Optional extras - 1 tablespoon of hemp seeds; 1/2 avocado)
Combine all ingredients in a high powered blender and blend. Drink immediately!